Sunday Oct 02, 2022

4 Boundaries to Implement for Yourself

Last week, I talked about where the story begins. With narcissistic people, their story does not begin with how they treated you. Rather it begins with how you react to their treatment of you.

Today is part two. I am going to give you an approach to boundary setting that has been absolutely life changing for me. A new perspective that allows you to take charge of your own life and be the person you want to be. Such a simple approach, but one we so often overlook.

Highly sensitive people must work extra hard to find ways to implement boundaries. Having to put boundaries in place does not come automatically to highly sensitive people. It is important to know that these boundaries are not for the other person. They are for you.

The kind of boundaries I am suggesting here are guided by your own desires in life. Your desires about who you are and who you want to be. What are your personal character goals?

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/covertnarcissism/support

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

Are you tired of feeling isolated and alone?
Are you searching for people who get it?
Are you confused, reactive and unsure what to do?
Are you running in circles in your mind?
Are you worried for your kids and the effect this is having on them?
Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

4 Boundaries to Implement for Yourself

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