Sunday Aug 13, 2023
Development of a Trauma Bond
Do you find yourself fighting for this relationship, knowing that it is unhealthy, toxic, manipulative, maybe you even know that it is abusive? But you desperately cling to it out of a sense of fear, obligation or even guilt?
The thought of leaving it causes intense anxiety and panic in you. The inability to breathe, to think, to function. This panic is only calmed by the thought of connecting with your seemingly abusive partner.
Why is this? What is wrong with me? My feelings feel so irrational. I can’t explain it. I can’t even make sense out of it myself. Just please, don’t take my security away. These feelings are a clear sign of being trauma bonded.
Version: 20240320
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